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Cranberry Extract
Primary Use / Function: Supports urinary tract health; may help prevent recurrent UTIs
Daily Dose Range: 400–1000 mg of standardized extract (typically containing 36 mg PACs)
Frequency: Once or twice daily
With Food? can be taken with or without food
Enhancing Combinations：D-Mannose (for added UTI prevention)
Probiotics (for vaginal flora balance)
Gender Specific：Mostly used by women, but can be used by anyone
Contraindications / Cautions: May interact with warfarin (blood thinner)
Not a treatment for active infections
Notes: Works by preventing bacteria (esp. E. coli) from adhering to bladder walls
Best used as prevention rather than treatment
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