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N-Acetyl Cysteine
Primary Use / Function: Antioxidant; supports liver detoxification, respiratory health, and glutathione production
Daily Dose Range: 600–1800 mg
Frequency: 1–2 times daily
With Food? Preferably on an empty stomach, but can be taken with food to reduce nausea
Enhancing Combinations：Vitamin C to support glutathione recycling
Milk Thistle for liver synergy
Gender Specific：No
Contraindications / Cautions: May interfere with nitroglycerin or activated charcoal
Use with caution in asthmatic patients or those with ulcers
May thin mucus — caution in people with dry cough or dry airways
Notes: Often used for liver health, PCOS, respiratory issues, and as a glutathione precursor
May have mood-stabilizing benefits in some neurological disorders
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