top of page
Red Yeast Rice
Primary Use / Function: Helps lower LDL cholesterol; supports cardiovascular health by inhibiting cholesterol synthesis
Daily Dose Range: 600–1200 mg, 1–2 times daily
Frequency: 1–2 times daily
With Food? Yes
Enhancing Combinations：CoQ10 (to offset potential depletion), Omega-3 (for heart health), Garlic Extract
Gender Specific：No
Contraindications / Cautions: Avoid in combination with statins or in people with liver disease; may cause muscle pain or liver enzyme elevation
Notes: Contains naturally occurring monacolin K (similar to lovastatin); regular liver function tests are advised when used long term
bottom of page