Saw Palmetto
Primary Use / Function: Supports prostate health, helps reduce symptoms of benign prostatic hyperplasia (BPH), may assist in hormonal balance (e.g., DHT regulation)
Daily Dose Range: 160–320 mg of standardized extract (typically 85–95% fatty acids and sterols)
Frequency: Once or twice daily
With Food? Recommended to take with food to reduce risk of gastrointestinal discomfort
Enhancing Combinations：Pumpkin Seed Oil, Zinc, Pygeum
Gender Specific：Primarily for men (prostate support); not recommended for women unless advised by a healthcare provider
Contraindications / Cautions: Not for use during pregnancy or breastfeeding; may interfere with hormonal therapies or birth control; consult a physician before use with anticoagulants or hormone-sensitive conditions
Notes: May take several weeks for effects on urinary symptoms to become noticeable; often used in combination prostate support formulas
